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From Surviving to Thriving

Walker, 2013

About

Natalie 

A warm welcome to my practice.

 

I am a senior clinical psychologist with over fifteen years experience of working with people to improve mental health and wellbeing.  I believe that we all experience challenges in our lives at some point that are difficult to navigate, and therapy is an opportunity to help to process and overcome these difficulties.  

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I specialise in working with trauma (also referred to as Post-traumatic stress and Complex PTSD), which quite often come with challenges associated with anxiety and low mood, low self-esteem, dissociation, self-destructive behaviours, and difficulties in relationships.  

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As a psychologist, I am trained in multiple evidenced-based therapeutic models which I integrate according to your individual needs. I believe that therapy is one way to enable us to thrive as opposed to existing in a state of persistent survival.

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Come and be who you are. I bring warmth and integrity to my practice as well as a sense of ease to create a safe and non-judgemental space for us to explore challenges and work towards personally meaningful change. 

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About

Eye Movement Desensitisation Reprocessing (EMDR)

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Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)

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Psychodynamic-informed therapy

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Compassion-Focused therapy

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Mindfulness-based approaches

 

Trauma-informed Psychological consultation

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Reflective practice groups

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Individual & group supervision 

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Training and workshops on request

Therapy options
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